Keep Learning

Set yourself a goal. Learn a new word or a random fact. Read a new book. Research something you’re interested in. Visit a museum. Ask questions.

- Talk about what you have learned in school with friends

- Discover something new and find out more about it

- Visit your local/school library and pick up a new book

- Learn a new hobby or a new word from another language

- Learn a dance routine or the words to a new song

- Show empathy. Ask how others are feeling and work out why

- Ask your friends about what they are interested in and learn more about it

- Learn more about your family history

https://www.bouncetogether.co.uk/five-ways-to-wellbeing