Give
Do something nice for a friend. Help around your home. Thank someone. Smile. Volunteer your time. Raise money for charity. Be a good role model. Take action to improve your neighbourhood and the place you live in.
- Smile and be willing to give your time to a conversation
- Say thank you to someone who has helped you
- Give unwanted items to a local charity shop
- Offer your time to do something for someone else
- Offer to help your parent(s) or carer(s) round the house
- Paint a picture and give it to someone
- Nominate someone for an award
- Give someone a hug or a fist-pump
https://www.bouncetogether.co.uk/five-ways-to-wellbeing